“How many hours of sleep should I be getting every night?” This question has been a regular debate for decades of time. Our-hard working American culture prides itself on long work hours. But, this has made it difficult for millions of us to get enough sleep at night. Most of us agree that anywhere from …
Among all sleep disorders, sleep apnea may be the most destructive . It occurs when you stop breathing during sleep due to a blocked airway. Common warning signs are loud snoring, choking or gasping sounds. People with sleep apnea report feeling tired even after a full night’s sleep. The most severe forms of sleep apnea …
Women tend to be prone to sleep disorders more than men, depending on their state of health and well-being. It’s important to be able to recognize and identify the different types of sleep disorders that may occur in women, so that they may receive the proper care and treatment. At the office of Dr. Mayank Shukla, …
