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Signs of Sleep Deprivation in Children

concept of signs of sleep deprivation in children

Every human being requires a good night’s sleep, no matter how old or young. If you are busy, getting a good night’s sleep can be difficult. Did you know that the same stresses can apply to your kids? It’s important that your children get the best of sleep no matter how restful you think they …

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Can Children Have Insomnia?

Child who has insomnia lying awake in bed.

It isn’t a secret that many children struggle to fall and stay asleep. They have active imaginations that often tie into their own fears and anxieties once they’re alone in the dark. A child in this state is understandably likely to struggle with falling asleep because their natural instincts tell them to stay alert for …

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