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Can Asthma Improve On Its Own?

Woman experiencing asthma symptoms at home sitting on a bed.

Asthma is a chronic respiratory condition characterized by the inflammation of the airways in response to exercise, an allergen, or another irritant. In most cases, asthma cannot go away on its own. However, many patients with asthma experience variations in the severity of their asthma throughout their lives. This is especially true for those diagnosed …

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Educating Your Child About Asthma

Illustration of woman educating her children about asthma.

Asthma impacts a large number of children in the United States. In fact, over 6 million children have asthma. Of those 6 million, over half have suffered an asthma attack or episode. This can be really scary for both parents and children. Having a game plan for your child is important if they have an …

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Exercise and Lung Health

Man doing yoga exercise in a park to boost lung health.

Exercise has often been known as a helpful remedy for a variety of health issues. From depression and anxiety to insomnia, getting in some cardio or weight training can really change things for the better. Exercise and lung health are also closely related in terms of your overall health. Below you will find more information …

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Breathing Exercises for Stress Management

Illustration of Woman practicing breathing exercises for stress relief.

Stress comes in many shapes and forms, but no matter how you experience it, it is overwhelming and probably unhealthy. Too much stress can lead to physical, mental, and psychological health issues that will only get worse over time. If you feel like you are about to collapse under the weight of a mountain of …

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Guide for Parents of Children with Asthma

Guide for parents of children with asthma.

No parent wants to see their child suffer from the effects of asthma. While it is very possible and easy to control asthma symptoms, there may be certain times where you aren’t there to provide immediate assistance to your child. It is important that both you and your child know exactly how asthma works, what …

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Why Does Running Make My Nose Run Too?

Why Does Running Make My Nose Run Too?

Why does running make my nose run too? Exercise-induced rhinitis is the name of the condition that explains why you might experience allergy symptoms, such as a runny nose, whenever you run or perform any other activity that includes intense physical activity. Other examples may include swimming, biking, or skiing. Although certain aspects of exercise-induced …

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Signs that Your Child’s Asthma is Getting Worse

Signs child's asthma getting worse.

Asthma is a chronic disease. There is no cure, but there are plenty of treatments that can allow people with asthma to live a relatively normal and happy life. Unfortunately, the condition is unlikely to remain static through your entire life. So how can you spot signs your child’s asthma is getting worse? Many people …

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How to Improve Your Lungs

How to improve your lungs.

The importance of lifelong lung health is immeasurable as every cell in your body needs oxygen to live. But you might not know how to improve your lungs. The air we breathe in contains oxygen which is transferred from your lungs to your bloodstream. Once it’s in your bloodstream, it is carried throughout your body, …

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Teaching Your Child about Asthma

teaching your child about asthma

About one in every twelve children has asthma here in the United States. It’s a fairly common problem that comes with its own challenges based on your child’s individual case. However, there is one thing that every parent of a child with asthma tends to struggle with: teaching your child about asthma in a productive …

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Childhood Asthma and Exercise

Childhood asthma and exercise

Asthma affects roughly one in twelve children in the United States. This equates to roughly 6.2 million children under the age of 18 with the diagnosis. The inflammatory disease impacts the airways to your lungs which makes breathing difficult. The key to managing asthma is having an effective treatment plan. This includes potential medications and …

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