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When Should You Be Worried About Exercise Induced Asthma?

Young woman catching up breath after jogging. Bend down with hands on knees.

A strong, healthy body is one your best proactive defenses against disease. While exercising can cause shortness of breath in anyone, some people experience asthma episodes. During instances like these, you may have respiratory difficulty that is triggered by aerobic exercise that lasts for several minutes. The muscle bands around the airways respond to changes …

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Can Asthma Be Cured?

Girl with symptomatic acid reflux. isolate on white background

Asthma is an inflammatory disease that affects the airways, causing symptoms like chronic cough, wheezing and shortness of breath. When you have asthma, not only do your airways become narrow, but it also produces more mucus, which makes it extremely difficult for you to breathe. Although asthma cannot be cured, its symptoms can still be …

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Asthma Proofing Your Home

Condensation in windows cause mold and moisture in the house

If you suffer from allergies, take control of triggers and allergens by asthma proofing your home to perfection.If you suffer from allergies, take control of triggers and allergens by asthma proofing your home to perfection. Bedroom Bed and bedding. Cover pillows, mattresses and box springs in dust-mite proof covers. Wash sheets, pillowcases, cover comforters, and …

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Common Causes of Chronic Coughing

A chronic cough is way more than just an annoyance. A chronic cough can interrupt your sleep and leave you feeling exhausted for days. Severe cases of chronic cough can cause vomiting, lightheadedness and even rib fractures. Causes of chronic coughs can create symptoms that lasts eight weeks or longer in adults, or four weeks …

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Can Kids Still Play Sports With Asthma?

Although asthma causes breathing problems and can be very dangerous, it does not mean your child cannot play sports. Being active and playing sports can be a great idea if your child has asthma. Why? Because it can help the lungs get stronger, so they will work better. Even with asthma, your child can enjoy …

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Air Pollution and Health Effects

Mother Earth is indeed a beautiful place– but for years, there has been a serious problem that has existed and been hugely detrimental to human health. Enter air pollution and the introduction of the different forms of waste materials into the environment, which not only have negative effects on the entire ecosystem, but also were …

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Preventing Asthma Attacks

Asthma is an inflammatory disease that affects the airways, causing symptoms like chronic cough, wheezing and shortness of breath. In the United States, 8.4% of children while 7.6% of adults suffer from asthma. When you have asthma, not only do your airways become narrow, but it also produces more mucus—making it extremely difficult for you …

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The Difference Between Asthma and a Common Cold

If you have asthma, it may be difficult to tell when you’re catching a cold, and when your symptoms are simply aggravated by stress, environmental factors, or exercise levels. It’s important for your overall health that you not only understand the differences between cold symptoms and asthma, but that you are able to tell when …

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What are the Causes of Common Breathing Problems?

We live because we breathe. Breathing is an important function of our body and every cell in our being depends so much on this process to carry out their individual task. So be thankful for every gulp of air that fills your lungs. Unfortunately, not everyone is lucky enough to have a good set of …

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What Causes an Asthma Attack?

What is Asthma? Asthma is a respiratory disease, in which various stimuli including allergens and irritants cause obstruction of the airways. As a result, constricted muscles around the airway and inflammation increase the swelling of the lining and secretion of mucous. This causes respiratory problems such as difficulty in breathing and coughing. The most common …

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