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How Staying Up Late Contributes To Packing on Those Pounds

It’s become common knowledge that teenagers and young adults who stay up too late on school nights don’t perform as well academically as their well-rested peers, but that’s not the only deleterious effect of keeping to an irregular sleep schedule. The Consequences of an Irregular Sleep Schedule A recent study conducted by researchers from the University of California, …

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Can You Outgrow Those Allergies?

If you had a childhood allergy that was incredibly debilitating that no longer affects you or if you have a child who suffers from allergies, you may be wondering if it’s possible to  outgrow an allergic reaction certain substances. The answer is yes, depending on the nature of the allergy, whether or not it was an allergy or …

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Asthma and the Food You Feed Your Child

Managing your child’s asthma means more than just making sure their control medication and albuterol inhaler are refilled regularly. It’s also important to create a diet for them that promotes lung health, keeps airways open and reduces the effect their illness has on their quality of life. Apples In addition to being a good source …

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Will My Child Ever Grow Out of Having Asthma?

Although there have been substantial advancements in the treatment of asthma in recent years, the illness is not yet curable. Despite some media reports to the contrary, childhood asthma does not go away over time. However, it is possible that your child has an illness that has symptoms similar to asthma or their asthma could …

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Natural Ways to Fight Sleep Apnea

Although obstructive sleep apnea has become better known in recent years, 2 to 4 percent of sufferers are not aware that they are afflicted by the disorder. As sleep apnea causes sufferers to stop breathing while they slumber, it’s obviously not a condition that can be left untreated. The best way to treat the illness …

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What to Do When You’re without that Inhaler

When a child has an asthma attack and a rescue inhaler isn’t accessible, it can be a scary experience for both parent and child. Because of the significant dangers posed by not treating asthma, every effort should be made to ensure that a child is never in a situation where they don’t have access to albuterol. …

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Six Easy Tips and Tricks and that Help Reduce Chronic Sleep Apnea

Sleep Apnea is a relatively common disorder where the sufferer has one or more pauses in breathing, or weak breaths, when they are asleep. Because symptoms occur when you aren’t conscious and there are no blood tests that can detect it, sleep apnea often goes undiagnosed. This is a concern to many professionals, as there …

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