admin Sleep is essential for health and well-being, however many adults aren’t getting enough of it. At least 40 million Americans suffer from sleep disorders. Over 60% of adults report having trouble sleeping at least a few nights a week, but most of these problems go undiagnosed and untreated. The amount of sleep varies from person …
We live because we breathe. Breathing is an important function of our body and every cell in our being depends so much on this process to carry out their individual task. So be thankful for every gulp of air that fills your lungs. Unfortunately, not everyone is lucky enough to have a good set of …
Do you toss and turn all night without getting a wink of sleep? Well you’re not alone. With over 75% of adults in America suffering from a sleep disorder, it is not surprising that many people have questions. Sleeping disorders are one of the most common medical complaints in the US. A sleep disorder can …
If you are like many of us, you spend a good amount of the day looking at a screen, whether it is your phone, tablet, or computer. Most people end their day again, looking at a screen. Finishing up some work, reading an e-book, watching a show or checking social media. But how much are …
Allergies can flare up with the onset of triggers such as dust mites, pollen from trees, grasses, or mold. When this happens, your child can get a runny nose, itchy eyes, or a sore throat. In more severe cases, allergy reactions can upset his or her stomach and make your child feel ill. It is …
What is Asthma? Asthma is a respiratory disease, in which various stimuli including allergens and irritants cause obstruction of the airways. As a result, constricted muscles around the airway and inflammation increase the swelling of the lining and secretion of mucous. This causes respiratory problems such as difficulty in breathing and coughing. The most common …
In the United States, 1 in 5 people experience allergies of some sort. There are various forms of allergies that can cause several different reactions in the body. An allergy can be hard to identify at times, which makes it difficult to find the proper solution or treatment if necessary. Here are the most frequently …
Children grow and need guidance as they evolve each day. Parenting is an arsenal of ever changing tactics. Everyone has their own way of parenting. One realm of parenting that has been debated over time is the sleep schedule of children. Sleep is essential to living a healthy life for everyone, especially children. To evaluate …
Having allergies to man’s best friend doesn’t mean you have to be constantly isolated from dogs out on the street or even in your own home. 37%-47% of households own dogs and every U.S. home has been found to have varying levels of dander, yes, including those that do not even have dogs. It may seem …
While environmental allergens and pollutants such as pollen and animal dander can trigger common respiratory problems like an asthma attack, a change in weather— from extreme cold to extreme heat — can do the same. Common Weather Triggers Common weather triggers that can aggravate asthma symptoms include: Cold air. Chilly temperatures can prompt a cold …
