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Exercise has often been known as a helpful remedy for a variety of health issues. From depression and anxiety to insomnia, getting in some cardio or weight training can really change things for the better. Exercise and lung health are also closely related in terms of your overall health. Below you will find more information …
Stress comes in many shapes and forms, but no matter how you experience it, it is overwhelming and probably unhealthy. Too much stress can lead to physical, mental, and psychological health issues that will only get worse over time. If you feel like you are about to collapse under the weight of a mountain of …
Allergy season is the worst, and this year has been a doozy. The congestion, the coughing, the itching eyes, and runny nose are enough to drive anyone crazy. However, the question remains, are your allergies actually linked to mood changes. On the surface it seems like a silly question. Of course prolonged discomfort and irritation …
Allergies can be a pain and cause you a lot of discomfort. Not only can they be problematic, but there are a wide variety of things that one can be allergic to. Between drug and food allergies to mold and pollen allergies, you may find yourself feeling like you can’t catch a break. Allergies affect …
No parent wants to see their child suffer from the effects of asthma. While it is very possible and easy to control asthma symptoms, there may be certain times where you aren’t there to provide immediate assistance to your child. It is important that both you and your child know exactly how asthma works, what …
Why does running make my nose run too? Exercise-induced rhinitis is the name of the condition that explains why you might experience allergy symptoms, such as a runny nose, whenever you run or perform any other activity that includes intense physical activity. Other examples may include swimming, biking, or skiing. Although certain aspects of exercise-induced …
If you suffer from allergies and are known as the office sneezer, there are treatment options that can reduce your symptoms and get you back to full health again. Issues such as sneezing, wheezing, and even fatigue can all be linked back to your allergies. While you should seek allergy treatment, it’s also important to …
Allergies can show up in many different ways, with symptoms ranging from mild to severe. Whether you are susceptible to seasonal allergies each year or you have a particular reaction that makes you feel sick, it is important to recognize symptoms of breathing allergies before things get worse. Recognize Symptoms of Breathing Allergies Read below …
At best, allergies are a minor annoyance. Seasonal sniffles, a minor cough, and hives are fairly common symptoms when it comes to mild or moderate allergies. However, it is easy to get a little too comfortable. As much as we know what to expect with our allergy symptoms, allergic reactions can vary quite a bit. …
For those who experience allergies, the symptoms can be debilitating, depending on the severity. Common symptoms include a runny or stuffy nose, sneezing, itchy eyes, sinus headaches, coughing, and even post-nasal drip. Oftentimes people easily mistake these symptoms for the common cold. However, if your symptoms last more than ten days, you are likely experiencing …
